Nov 2nd: Monthly Women’s Circle : Faces of the Feminine First Thursday of each month 6:30 – 9:30pm

Monthly Women’s Circle Faces of the Feminine 

Meets 6:30 – 9:30pm 1st Thursday of each month : Oct 5th, Nov 2nd, Dec 7th, Jan 4th, Feb 1st

Suggested Donation: $0 – $30

Located at a private Bellevue residence, details sent upon registration.

Description… This monthly space is offered to all who identify as women to come together, share space, share energy, share with each other, and do their part in bringing healing and reclamation to the sacred feminine spirit.  Lauren will hold the container, all present will co-create the experience.  Each meeting we will have a chance to check-in with each other, commune with a different seasonally-relevant Goddess or feminine archetype, share teachings around reclaiming our power, creativity and truth, sing songs and share snacks.  We need it! Let’s reclaim the power of a women’s circle.  This shall be a source of fuel and power for you to carry forward in the month to come.  We need each other!

To Register, Click Here and select this class on the Class Registration Page


December 2nd, 2017 : Reclaim Sacred Menstruation

Reclaim Sacred Menstruation

Sat December 2nd from 10am – 6pm

Suggested Donation: $30 – $100, none turned away for lack of funds

Who: Anyone who bleeds, has bled or will bleed is welcome.  Children most welcomed for any or all of the day.

Description… In the pre-modern world and still today in cultures that have retained their traditional ways- young women were given this knowledge and wisdom in sacred initiation when their moontide arrived.  In this workshop we will reclaim the sanctity of our moontime (menstrual time) and reclaim our womb wisdom and feminine power.  This workshop is for all who bleed, have bled or will bleed.

During this day together we will… 
– Explore ways to reclaim our relationship with the power and magic of the moontime through personal ceremony
– Explore and discuss cultures with traditions that honor the power and sanctity of menstrual blood
– Endeavor to untangle ourselves from the shame we inherit in “the curse” that our permeated our culture in regards to menstruation
– Explore ways to teach the young ones who have yet to menstruate about the power of their bodies, so that they don’t have to undo the wounding as we have
– Explore concepts and constructs of patriarchy and the effect this has had on the feminine spirit, discover techniques to reclaim the feminine spirit in our own selves to be vessels of divine love and creativity

To Register, Click Here and select this class on the Class Registration Page

Begins JAN 17, 2018 : Dream Group: Group Projective Dreamwork and Foundational Dream Weaving

Dream Group : Projective Dreamwork and Foundational Dream Weaving

8 Consecutive Wednesdays 7 – 9pm beginning JAN 17, 2018 

Recommended Saturday Class: Foundations of Dream Weaving 10am – 2pm

Fee: $250 for whole series including Saturday class (recommended for folks new to dream work) OR $200 for 8 weeknights.  Fee can be paid all at once or each week.  Email me if to discuss options if you’re called to the work but the cost is prohibitive. 

Space is Limited to 8 dreamers, due to the intimate nature of the work.  

Location Private residence in East Bellevue WA

Description… Using dream elder Jeremy Taylor’s method of Projective Dreamwork and guided by his book The Wisdom of Your Dreams, this 8 week experience will ground you in the basics of working with and deciphering your dreams, both in a group setting and on your own; will empower you with interpretation techniques; will hone your skills in mindful sharing and introduce/deepen the concept of “projection” as it relates to dreaming and life.  This Dream Work Toolkit is our guidepost. Each week we will share dream teachings, and share a dream with the group, with 2 dreams being worked in depth each meeting. Everyone in the group plays an active role in sharing projections and helping the dreamer interpret the dream for themselves. We are all deeply changed by the process. I believe this work is world-changing, deeply transformative, and incredibly clean. 

To Register, Click Here and select this class on the Class Registration Page

Begins JAN 2018 : Healing the Feminine as Mothers & Daughters

Healing the Feminine Together as Mothers & Daughters

6 Consecutive Tuesdays 6:30 – 9pm beginning JAN 30, 2018 

Weekend In-Town Retreat 10am – 6pm

Sliding Scale $250 – $450, as you’re able 

Location TBD in Bellevue WA

Description… Mother and Daughter team Karen Herold and Lauren Herold will lead a journey of exploration and discovery through the terrain of this most sacred of relationships, that of Mother and Daughter. Join a circle of women for 6 weekly sessions and a weekend in-town retreat to explore your personal story of Mother and Daughter.  

Click here for more details on this class series.  

To Register, Click Here and select this class on the Class Registration Page

Begins January 8th 2018 : Intro to Folk Herbalism & Plant Spirit Medicine

Intro to Folk Herbalism: 10-week Intro Series

Begins Monday January 8th 2018 and runs 10 consecutive Mondays

Fee: $275 for the series.

Located at a private Bellevue residence, details sent upon registration.

Description… The Wise One lives inside and is longing to be remembered and reclaimed. Their rhythm is the rhythm of Nature, their rhythm is the rhythm of plants.  The Wise One knows how to be in relationship with Nature, the plants, the moon.  Deepen your connection with the Wise One within and empower your inner streams of wisdom and wild.  

In this class we will learn herbalism the Old Way, by mixing equal parts practical knowledge with intuitive empowerment; awakening our ability to learn directly from the plants themselves. We will reawaken our inner Wise One, the one who knows how to be in relationship with All Things, the one who knows the ways of healing and of herb craft. 

We will learn to make medicine in a sacred way, learn local plant allies whom we can find around our homes, and learn foundational techniques to ground our herbal studies in the sacred, wherever they may take us.

Over the course of this 12 weeks together you will…

  • Activate and deepen your connection with the Wise One within and your inner wisdom stream 
  • Awaken, empower and hone your own intuitive self while learning to communicate with and co-create with the plants
  • Learn the medicine of healing herbs through direct experience and take these intuitive skills to weave into your life, craft, or healing practice
  • Learn the foundations of Plant Spirit Medicine and how to work with plants as spiritual allies
  • Learn how to make sacred the art and craft of herbal medicine making

Student Testimonials

“I am grateful to Lauren for providing such a safe and encouraging place for me to explore my inner spirit life. Lauren is so thoughtful and compassionate, she makes it easy and fun finding the depths of my own human spirit. I always feel energized and renewed after spending time with Lauren; her positivity and genuine good make her an excellent teacher.”

“Lauren’s energy and connection to the plants make her classes a unique and truly transformative process. As a person who has been interested in herbal medicine for a while,studying with Lauren gave me the tools to go deeper and opened me up to information that I never knew I could access. The plants are much more then material objects and this class taught me how to create a deep relationship with them, I am so happy I found Lauren and would recommend her classes to anyone who loves herbs!”

“Lauren does such an amazing job of showing how to deepen our experiences with herbs in a sacred and spiritual way. She taught us how to make even the simplest acts while preparing herbal remedies so much more profound. I learned a great deal about tuning into the different qualities of the herbs and began to trust my own instincts as a result.”